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Pregnancy Due Date Calculator
Calculate due date, track pregnancy progress, and monitor baby's development
Pregnancy Information
Current Progress
Due Date
Conception Date
Current Status
Pregnancy Progress
Quick Summary
Milestones & Medical Appointments
How Pregnancy Due Date Calculation Works
Naegele's Rule
Due date is calculated by adding 280 days (40 weeks) to the first day of your last menstrual period (LMP). This is the standard medical method used worldwide.
Cycle Length Adjustment
For cycles different from 28 days, the due date is adjusted. Longer cycles add days, shorter cycles subtract days from the standard calculation.
Conception Date
Conception typically occurs around ovulation, approximately 14 days after LMP for a 28-day cycle. This is adjusted based on your cycle length.
Pregnancy Weeks
Pregnancy is counted from LMP, not conception. You're currently 0 weeks and 0 days pregnant, in the first trimester.
Pregnancy Health Guidelines
Essential Care:
- • Prenatal Vitamins: Start folic acid (400-800mcg daily)
- • Regular Checkups: Monthly until 28 weeks, then more frequent
- • Healthy Diet: Balanced nutrition, avoid harmful foods
- • Stay Hydrated: 8-10 glasses of water daily
Important Reminders:
- • No Alcohol/Smoking: Completely avoid during pregnancy
- • Safe Exercise: Moderate activity as recommended by doctor
- • Weight Gain: 25-35 lbs for normal BMI
- • Sleep: 7-9 hours, sleep on left side after 20 weeks
Your Pregnancy Status:
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